Lazy Day Citrus Southwest Chicken

 Low Calorie   Low Carbohydrate
McCormick®

 0 Reviews 

 

The delicious seasonings of Southwest cuisine are paired with the sweet citrus flavor of fresh oranges in this marinade for chicken.

 

Makes 8 servings.

Prep Time: 5 minutes

Cook Time: 15 minutes

Refrigerate Time: 15 minutes

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

Pages 1 of 5

Lazy Day Citrus Southwest Chicken(continued)

ingredients

1 package McCormick® Grill Mates® Southwest Marinade

1/3 cup olive oil

Juice of 1 orange

1 teaspoon grated orange peel

2 pounds boneless skinless chicken breast halves

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

Pages 2 of 5

 

 

Lazy Day Citrus Southwest Chicken(continued)

ingredients

1. Mix Marinade Mix, oil, orange juice and peel in small bowl. Place chicken in large resealable plastic bag or glass dish. Add chicken; turn to coat well.

2. Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

3. Grill over medium-high heat 5 to 7 minutes on each side or until cooked through.

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

Pages 3 of 5

Lazy Day Citrus Southwest Chicken(continued)

ingredients


 Tip: Chicken parts can be substituted for boneless chicken breasts. Grill over medium heat with lid closed 30 to 40 minutes or until cooked through, turning occasionally.


Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

Pages 4 of 5

 

Lazy Day Citrus Southwest Chicken(continued)

ingredients


per serving


Calories: 204

Fat: 12 g

Carbohydrates: 3 g

Cholesterol: 51 mg

Sodium: 420 mg

Fiber: g

Protein: 21 g

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

Pages 5 of 5